It's been a busy two weeks actually


Issue # 06 June 2023

Lately...

So, the last two weeks have been hectic...and so it goes.

But, let me catch you up.

New and interesting posts:

Sugar-free Candied Grapes Recipe

Healthy Gummies Recipe

How to make your meals healthier at home

Sugar cravings - How to reduce or eliminate it

Are all fats unhealthy? Here's the truth

How to eat healthy every day - Roundup of Q&A | May

Reduce Anxiety with deep-sleep Bedtime Drinks

video preview

No time to read? Watch this instead.


And... if you missed it last time, take a look and (hopefully!) purchase a copy of the new ebook.

Guess what?

This book is for anyone who wants to improve their skin and reduce the toxic overload of amines and salicylates found naturally in food. You can't control it, but you can at least reduce it when you feel it's necessary.

Download your copy now for this special intro price of only $5.99

'Eczema Friendly Everyday' Ebook

This new Eczema Friendly Everyday ebook is packed with delicious recipes, safe to eat for those with sensitive skin. From breakfast to dinner to late-night snack ideas, you'll find plenty of options to satisfy your cravings without causing an itch.

Say goodbye to bland meals and hello to healthy, flavorful dishes that will nourish your body and soothe your skin.

Discover a collection of nourishing and delicious recipes tailored to support those with eczema. This ebook provides a variety of recipes and food recommendations to help alleviate eczema symptoms and promote healthier skin. Say goodbye to discomfort and embrace a diet that works wonders for your skin.

It's a 63-page ebook with a 7-day eczema diet plan for adults filled with recipes, an eczema skincare checklist plus skin care tips, a recipe task list, recipe workflow, nutritional info about foods, what to eat, what to cook with, how-to's, and more.

Get your copy now for a special intro price of only $5.99

Take a look at a few pages inside....

If you have any queries about the contents of this ebook, feel free to contact me: hello@cravenutritionalcooking.com

Otherwise you can download it now at a budget-friendly launch price.

Once you've purchased, feel free to leave your comments on your experience with the ebook. I value your feedback!

Have a health-building and stress-free week ahead. And make one of those calming drinks tonight too!

Fayrooz

113 Cherry St #92768, Seattle, WA, 98104-2205, United States

If you need to take a break, feel free to
Unsubscribe · Preferences

Hope to have you back soon :)

Crave Nutritional Cooking

Read more from Crave Nutritional Cooking

Issue #1 Calming the skin with healing foods The internet is flooded with recipes and nutritional advice on 'inflammation' these days. But, not all inflammation is bad, and it's important to point that out. Swelling resulting from injury or surgery is the body's natural response to trauma and also signals the healing process. Chronic inflammation is the swelling of areas inside the body (including skin) that is induced by an internal factor not related to that injury. All my recipes on the...

The Weekly Dispatch Top posts from this week Integrating your meal prep with a zero food waste strategy I think cooking from scratch is the answer to reducing so many excessive, expensive, and disease-inducing factors in our lives. I know that living a zero-waste lifestyle can be challenging in terms of making the living adjustment. Sometimes it requires a once-off financial adjustment too, such as investing in eco-friendly, energy-saving tools and equipment, and storage goods. But it is an...

The Weekly Dispatch Top posts from this week Don't have time to read today? Watch these videos instead. Zero Waste Kitchen A quick Guide to Healthy Meal Planning and Prep for a Sustainable Lifestyle. Watch video Read article Quick Breakfasts on-the-go Overnight Oats - How to make it; A step-formula recipe to use; Mix-and-match nutritional ingredients; Why the ingredients are good for you. Watch video Read article 10 Eczema Friendly Foods Here are 10 eczema-friendly foods that are alkaline and...